How do you manage stress while working from the office?

How to answer this question

Example of a good response to this question: When I am feeling overwhelmed at work, I take a few minutes to step away and take a few deep breaths. I also make sure to take regular breaks throughout the day, either to get up and move around my office or take a walk outdoors. Additionally, I try to create a to-do list that breaks down tasks into smaller, more manageable pieces. This helps me prioritize tasks that need to be completed and also helps me to focus on one task at a time. Finally, I make sure to set aside time for activities that help me relax, such as yoga, listening to music, or reading.
Question category
Working physical
Ideal response duration
30 seconds
Play Video How to answer this question
Use job interview trainer to prepare for your next job interview!
One experience is worth thousand words!